Shiatsu

Shiatsu is a holistic therapy which originated in China thousands of years ago. It is based on the same principles as acupuncture but using hands (acupressure) instead of needles, and aims to balance the body’s energy system by the use of gentle pressure on pathways called meridians and relevant acupuncture points. Gentle thumb, palm and finger pressure, together with appropriate stretches are used to release blockages and promote the free flow of energy, blood and lymph, thereby strengthening the body’s own capacity to fight illness and improve its overall well being.

We offer a 2 day course that provides an introduction to the principles of shiatsu and teaches you to undertake treatments at a very basic level. Ideal for those wishing to have some insight into this fascinating subject, perhaps with a view to attending a practitioners course.